Resources

IMMEDIATE HELP:

Emergency: 911

National Suicide Prevention Lifeline

Hours: Available 24 hours. Languages: English, Spanish. Learn more
CALL:  800-273-8255.     CHAT:  https://suicidepreventionlifeline.org/chat/?utm_source=google&utm_medium=web&utm_campaign=onebox

Crisis Support

Crisis Text Line – text HELLO to 741741
National Domestic Violence Hotline: 1- 800-799-7233
National Hopeline Network: 1-800-SUICIDE (800-784-2433)
Lifeline Crisis Chat (Online live messaging): https://suicidepreventionlifeline.org/chat/
Suicide Prevention Wiki: http://suicideprevention.wikia.com

CONSIDERING WAYS TO FEEL BETTER? REACH OUT:

U4U GROUPS

Facilitated peer to peer support groups. U4UTEEN.COM/GROUPS

Teen counseling:

https://www.teencounseling.com/get-started/?teen=1

National Alliance on Mental Health
Helpline Monday through Friday, 10 a.m. – 10 p.m., ET. 1-800-950-NAMI (6264) or info@nami.org https://www.nami.org/help

Search for a therapist by zip code and age: https://www.psychologytoday.com/us/therapists/94941

Therapist for black girls by zip code and age: https://providers.therapyforblackgirls.com/

Therapist for latinx by zip code and age: https://www.therapyforlatinx.com/

Black mental health https://blackmentalhealth.com/connect-with-a-therapist/

Anxiety and Depression Association of America http://www.adaa.org/

Teen Mental Health http://teenmentalhealth.org/

Teach Everyone About Mental Health (TEAM) TEAM.

SELF HARM

Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
Adolescent Self Injury Foundation – http://adolescentselfinjuryfoundation.com/

How can I stop cutting? https://kidshealth.org/en/teens/resisting-cutting.html

Cutting and Self-Harm help: https://www.helpguide.org/articles/anxiety/cutting-and-self-harm.htm

INSIGHTS ON EATING & EATING DISORDERS

Healthy Eating for Teens:
https://www.hopkinsmedicine.org/health/wellness-and-prevention/healthy-eating-during-adolescence
https://www.niddk.nih.gov/health-information/weight-management/take-charge-health-guide-teenagers

Eating Disorder Hope: https://www.eatingdisorderhope.com/

Virtual support / treatment https://withinhealth.com/first-steps

Eating Disorder treatment: https://healthyteenproject.com/
National Crisis Line – Anorexia and Bulimia: 1-800-233-4357